- What
What is Walktober?
Fall is an ideal time to step outside and step up to better health. Temperatures are cool and the colors are spectacular. Walktober is a campaign that inspires you to dramatically boost your walking and develop the fitness habit you’ll continue right through winter.
- Who
Who can participate?
Everyone! Walktober reinforces consistency for beginners and challenges even the fittest walkers to step up their activity. Whether you’re just starting out or are an avid walker, there’s a Walktober goal that’s right for you.
- When
When does the program start?
You can register for Walktober today and begin recording your progress on Thursday, October 1. Explore great-tasting recipes, create a walking route using MapWalk™, and visit the resources page for links to the web’s best walking sites, starting today.
- How
How do I get started?
Register now, then visit the Goal page to set your Walktober 2009 walking goal.